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Our Classes

EMOG offers boutique antenatal classes for groups of up to five couples.

Topics include:

  • Stages of labour
  • Spontaneous labour
  • Process of induction
  • Vaginal birth: normal vaginal delivery and assisted delivery (vacuum and forceps)
  • Caesarean section
  • Options for pain relief

These classes will also offer instruction on

  • Relaxation and breathing awareness
  • Birth ball positions
  • Massage
  • TENS demonstration
  • Effective pushing techniques
  • Pelvic floor and postnatal recovery

Click below for our current classes and workshops.
Please contact EMOG for bookings and further information.

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