EMOG offers boutique antenatal classes for groups of up to five couples.
- Stages of labour
- Spontaneous labour
- Process of induction
- Vaginal birth: normal vaginal delivery and assisted delivery (vacuum and forceps)
- Caesarean section
- Options for pain relief
These classes will also offer instruction on
- Relaxation and breathing awareness
- Birth ball positions
- TENS demonstration
- Effective pushing techniques
- Pelvic floor and postnatal recovery
Click below for our current classes and workshops.
Please contact EMOG for bookings and further information.